{"id":10964,"date":"2026-07-01T16:15:22","date_gmt":"2026-07-01T19:15:22","guid":{"rendered":"http:\/\/laf5.publisher.highstack.com.ar\/?p=10964"},"modified":"2026-07-01T16:15:22","modified_gmt":"2026-07-01T19:15:22","slug":"robert-de-niro-conto-como-desayuna-y-se-cuida-para-mantenerse-a-pleno-a-los-82-anos","status":"publish","type":"post","link":"https:\/\/laf5.publisher.highstack.com.ar\/?p=10964","title":{"rendered":"Robert de Niro cont\u00f3 c\u00f3mo desayuna y se cuida para mantenerse a pleno a los 82 a\u00f1os"},"content":{"rendered":"<p><\/p>\n<article class=\"article-body article-body--first-paragraph\">\n<p id=\"p-1782929842709-16935\"><strong>Robert de Niro<\/strong> sorprende por su vitalidad, a los <strong>82 a\u00f1os<\/strong>, ya que sigue trabjandao, viajando y con proyectos que lo hacen destacarse de otros colegas de<strong> Hollywood. <\/strong><\/p>\n<\/article>\n<article class=\"article-body article-body--first-paragraph\">\n<p id=\"p-1782930437702-65083\"> El protagonista de<em> Taxi Driver <\/em>sigue m\u00e1s activa que nunca, y lejos de tratarse de una cuesti\u00f3n gen\u00e9tica, se encarg\u00f3 de decir que se debe al esfuerzo, la constancia y los<strong> buenos h\u00e1bitos.<\/strong> Comienza sus jornadas al amanecer,<strong> entre las 5 y las 6 de la ma\u00f1ana. <\/strong>Revisa guiones y se sigue de cerca otros negocios que tiene en paralelo a la actuaci\u00f3n.<\/p>\n<\/article>\n<article class=\"article-body article-body--first-paragraph\">\n<p id=\"p-1782930834891-97752\"> <strong>\u201cLa combinaci\u00f3n del trabajo, el ejercicio f\u00edsico regular<\/strong> y la<strong> buena alimentaci\u00f3n<\/strong> son los pilares fundamentales para estar siempre en\u00e9rgico\u201d, aseguran desde su entorno.<\/p>\n<\/article>\n<article class=\"article-body article-body--first-paragraph\">\n<div contenteditable=\"false\" class=\"embed_cont type_freetext\" rel=\"freetext\" id=\"embed11_wrap\">\n<div id=\"embed11_content\" class=\"embed_content\">\n<div id=\"embed11_embed\">\n<blockquote data-td-script-src=\"https:\/\/www.instagram.com\/embed.js\" class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DaLPOUKS3Ac\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;box-shadow:0 0 1px 0 rgba(0,0,0,.5),0 1px 10px 0 rgba(0,0,0,.15);margin:1px;max-width:540px;min-width:326px;padding:0;width:calc(100% - 2px);\">\n<div style=\"padding:16px;\" id=\"p-1782931348656-30594\">\n<div style=\"display:flex;flex-direction:row;align-items:center;\" id=\"p-1782931348656-10586\">\n<div style=\"background-color:#f4f4f4;border-radius:50%;flex-grow:0;height:40px;margin-right:14px;width:40px;\" id=\"p-1782931348656-44091\"><\/div>\n<div style=\"display:flex;flex-direction:column;flex-grow:1;justify-content:center;\" id=\"p-1782931348656-57760\">\n<div style=\"background-color:#f4f4f4;border-radius:4px;flex-grow:0;height:14px;margin-bottom:6px;width:100px;\" id=\"p-1782931348657-98322\"> <\/div>\n<div style=\"background-color:#f4f4f4;border-radius:4px;flex-grow:0;height:14px;width:60px;\" id=\"p-1782931348657-34409\"><\/div>\n<\/p><\/div>\n<\/div>\n<div style=\"padding:19% 0;\" id=\"p-1782931348657-59265\"><\/div>\n<div style=\"display:block;height:50px;margin:0 auto 12px;width:50px;\" id=\"p-1782931348657-29507\"><\/div>\n<div style=\"padding-top:8px;\" id=\"p-1782931348657-7014\">\n<div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px;\" id=\"p-1782931348657-88094\"> Ver esta publicaci\u00f3n en Instagram<\/div>\n<\/div>\n<p id=\"p-1782931348657-11490\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center;text-overflow:ellipsis;white-space:nowrap;\">Una publicaci\u00f3n compartida por Hollywood Legends (@hollywood__legendsss)<\/p>\n<\/p><\/div>\n<\/blockquote>\n<\/div><\/div>\n<div class=\"embed_wrapper-cont\" id=\"p-1782931348657-49431\">\n<div id=\"embed11_epigrafe\" class=\"embed_epigrafe\"><\/div>\n<div id=\"embed11_copyright\" class=\"embed_copyright\"><\/div>\n<\/div><\/div>\n<h2 id=\"p-1782930882933-27474\">Cu\u00e1l es la f\u00f3rmula de Robert de Niro<\/h2>\n<p id=\"p-1782930932684-95452\">Empieza el d\u00eda con un <strong>desyuno nutritivo<\/strong> con caf\u00e9 negro (sin leche), jugo de naranja reci\u00e9n exprimido, huevos y pan integral (eliminando por completo las harinas blancas). Des\u00fa\u00e9s sigue con un entrenamiento especialmente dise\u00f1ado para su edad que <strong data-path-to-node=\"14\" data-index-in-node=\"136\">combina ejercicios de fuerza con trabajo cardiovascular<\/strong>. Adem\u00e1s, De Niro es padre de siete hijos; la m\u00e1s peque\u00f1a naci\u00f3 en 2023, lo que lo obliga a mantenerse en movimiento constante.<\/p>\n<\/article>\n<article class=\"article-body article-body--first-paragraph\"><\/article>\n<article class=\"article-body article-body--first-paragraph\"><\/article>\n","protected":false},"excerpt":{"rendered":"<p>El actor sorprendi\u00f3 al revelar sus h\u00e1bitos diarios para seguir vigente en su carrera y sostener una vida familiar con 7 hijos, incluida una menor de 3 a\u00f1os. Se revel\u00f3 la causa de muerte de la actriz Daveigh Chase, protagonista de &#8216;La Llamada&#8217; Se revel\u00f3 la causa de muerte de la actriz Daveigh Chase, protagonista de &#8216;La Llamada&#8217; A un a\u00f1o del estreno de Shrek 5, confirmaron que Burro tendr\u00e1 su propia pel\u00edcula A un a\u00f1o del estreno de Shrek 5, confirmaron que Burro tendr\u00e1 su propia pel\u00edcula<\/p>\n","protected":false},"author":1,"featured_media":10966,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10964","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/laf5.publisher.highstack.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/10964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laf5.publisher.highstack.com.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laf5.publisher.highstack.com.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laf5.publisher.highstack.com.ar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/laf5.publisher.highstack.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10964"}],"version-history":[{"count":1,"href":"https:\/\/laf5.publisher.highstack.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/10964\/revisions"}],"predecessor-version":[{"id":10965,"href":"https:\/\/laf5.publisher.highstack.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/10964\/revisions\/10965"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/laf5.publisher.highstack.com.ar\/index.php?rest_route=\/wp\/v2\/media\/10966"}],"wp:attachment":[{"href":"https:\/\/laf5.publisher.highstack.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laf5.publisher.highstack.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laf5.publisher.highstack.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}